Indoor Training Begins

In addition to the fitness training happening at the YMCA on Rochdale on Tuesday and Thursday nights, we invite any interested players of any skill level to join us for our preseason training. No experience is necessary, but experienced players will not be bored. We shake the rust off pretty quick through a lot of fun and intense drills.

Rugby shorts are a good idea, but gym shorts are fine. Runners should be non-marking (it is a basketball court).

PLEASE NOTE: PRACTICE THIS SUNDAY IS AT THE YMCA North.

Regular Sunday practices will take place in the U of R Main Gym as outlined below.

Indoor Practice this Sunday April 10. 11:30am - 1:00pm. YMCA North on Rochdale Ave. Guest coach Jim Sinclair (not Scottish Jim) will be running some drills for us.
Jim Sinclair served with the Canadian Armed forces for more than a decade, with multiple tours - including Afghanistan, Bosnia, and Croatia. He is bringing his unique team building skills to help us get in shape as a unit both mentally and physically.

Regular Indoor Practice Schedule at U of R MAIN GYM:

Sunday April 17 - 6:00pm to 7:30pm Sunday April 24 - 6:00pm to 7:30pm Sunday May 01 - 6:00pm to 7:30pm (may be outside by then)

Fitness Training on Tuesday and Thursday 7:00pm to 8:00pm. YMCA North. $5. YMCA fitness training will continue as long as the weather and ground are crap and until we move outside to our regular practice days of Tuesdays and Thursdays.

Finally...

Registration Night Saturday April 9 at Regina Rugby Club. We will be there at 7:00pm. Come down for a drink and register. CRU insurance fee of $95 (cheques payable to Sask Rugby). Pick up a pair of team socks and your hoody. Dues also accepted. $150 for new players, $170 for returning players, includes a pair of team shorts and a warm fuzzy feeling. Contact Jaime Krienke or Travis Mclellan for more info or to set up payment plan.

Ryback 7s tournament - Saturday May 07 - 10:00am start

Friday May 27 - First regular season game